Sunday, December 20, 2009

Hot 100 - Update 10, Back Burner Edition

Wow...it's good I do my check-in with South Beach Steve's Hot 100.  Otherwise I wouldn't write at all. 

Weekly Goals

Goal



Result
Holiday Week!




I took the week off in an early Christmas celebration.  I spent the week at home in Pennsylvania visiting the parents. 





Year End Goals
Goal



Result

Prepare to run a personal best at either the San Antonio or Las Vegas Half Marathon.



Complete.


Lose 15 lbs (bumped up from 10)



Holding steady through the trip home to mom and dad.  This is a victory!  I can still hit the 15 pound goal if I have 2 good weeks.

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