Training Log - Jan - Marchish 2010

Well friends, this is not my standard training log where I have a race goal.  Right now, I'm trying to get my chub to be less chubby.  That means less calories and less fuel in the workout tank.  Long runs - like over 10 miles or so - are probably out of my reach.  Ah the irony, I got fatter running endurance races.  Not just anyone could do that.  What can I say, chub is my gift.

January 3-10
Day	Cardio	Strength	Flexibilty
Sunday		-	-
Monday	-	HIT	-
Tuesday	-	Swim / Core	-
Wednesday	-	Swim / HIT	Yoga
Thursday	-	Core	Yoga
Friday	-	-	-
Saturday	Southern California Half Marathon	-	Yoga
Sunday	-	-	Yoga