| January 3-10 | |||
| Day | Cardio | Strength | Flexibilty |
| Sunday | - | - | |
| Monday | - | HIT | - |
| Tuesday | - | Swim / Core | - |
| Wednesday | - | Swim / HIT | Yoga |
| Thursday | - | Core | Yoga |
| Friday | - | - | - |
| Saturday | Southern California Half Marathon | - | Yoga |
| Sunday | - | - | Yoga |
Friday, January 12, 2001
Training Log - Jan - Marchish 2010
Well friends, this is not my standard training log where I have a race goal. Right now, I'm trying to get my chub to be less chubby. That means less calories and less fuel in the workout tank. Long runs - like over 10 miles or so - are probably out of my reach. Ah the irony, I got fatter running endurance races. Not just anyone could do that. What can I say, chub is my gift.
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