Guess how many miles I did yesterday to follow up on that big 16.25 mile blast on Saturday. Come on, guess.
Zero, Nada, Ixnay, Zilch, Zippo.
There's no good reason and no excuses.. I didn't work especially late. I wasn't tired. I wasn't terribly busy. I just didn't do it because I didn't feel like it.
And it felt good.