Monday, July 21, 2008

Stoking the Metobolic Fire

The running has really cranked up my metabolism. Consistent, intense cardio work makes your body burn through calories at an amazing rate. Come warm your hands around my metabolic fire.

You know when your metabolism heats up, because you are constantly hungry for healthy things - apples, yogurt, veggies and proteins. Unfortunately, if nothing healthy is available you're hungry enough to tear through whatever crap food is available. That's how people gain weight during marathon training - they're starved.

For the last week or so, I could feel my metobolism kicking it up a notch. This weekend, after the long run, it's really on fire. I'm hungry all the time. My metabolic furnace is so hot that I'm surprised I don't poot smoke.

1 comment:

  1. Reason #137 why I love Christine - she writes about pooting smoke.