Friday, July 20, 2007


  • Two weeks of business travel- great cities, but still exhausting. How did I ever survive the job when I had to travel every single week?
  • Last Saturday's training session wasn't terribly fun for me. It was beautiful location, but my knee was pretty achy which made the last 6 miles difficult. I did go to physical therapy on Monday. It wasn't fun and it hurt a bit, but my knee felt pretty good the rest of the week.
  • Working out gives my brain a rest time to put things in perspective. This week I had to confront so truly disappointing behavior from people. Some sneaker time gave me a chance to relax and forgive.

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